D and I had penne with kale and white beans for dinner. Quick and dirty. You cook 1/2 lb of penne, and in another pan you saute 6 cloves of minced garlic and 1/4 tsp of red pepper flakes for 2 minutes, then you add 1 1/2 lbs of kale (torn up) and 1/3 c. of vegetable stock. You cover the pan and cook the kale till it's wilted but still bright green, about 7 minutes. Then you mix together the kale, penne, a 15-oz can of cannellini beans, and 1/4 c. of Parmesan. Of course you should put extra Parmesan on top.
I think I'll go to the gym now. This will make me feel like a good doobie (wow, does anyone actually say that anymore? or maybe they never did) and is also good at reducing stress.
I think I'll go to the gym now. This will make me feel like a good doobie (wow, does anyone actually say that anymore? or maybe they never did) and is also good at reducing stress.
Comments
i'm starting to embrace pasta as the quick and dirty solution. i do like the idea of adding kale. i usually mix fresh spinach in, just because that's generally what i have on hand.