Amazing yoga class today. I'm so glad I went. I was stressed out about getting into yoga school before and now it seems silly. The class was a self-esteem booster (no handstands). Instead we did pigeon variations and backed up against the wall, bent our right knee and put our right foot against the wall, then arched back. I love the stretchy stuff.

Also, the teacher recommended a pose for people with sciatica, which made me think of Lora. You put your butt against the wall, with your feet wide, then just dangle down between your legs till your arms touch the floor. And hang. It's good for your back.

D and I are about to eat at Songkran. Yay!

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